Build strength and confidence from home in a supportive, coach-led virtual setting designed to help you move well, stay consistent, and feel connected — no matter where you’re starting from.

If getting to the gym isn’t realistic right now, you can still build strength, stay accountable, and feel connected. Virtual classes bring coach-led training straight to your home, helping you move with confidence and consistency — no matter your space, schedule, or experience level.

Each session includes a guided warm-up, focused movement prep, technique support, and a workout that’s adapted to you — your space, your equipment, and how you’re feeling that day. You’ll get real-time feedback and encouragement so you never feel like you’re training alone.

No equipment? No problem.
You can start with whatever you have — dumbbells, resistance bands, or just bodyweight — and we’ll tailor the workout to fit your setup.

Membership

• Unlimited: $39.99 bi-weekly

If you're looking for structure, coaching, and a supportive community you can access from anywhere, virtual training might be the perfect fit.

Learn more by clicking the link below. These classes are done in conjunction with CrossFit CL, based in Saskatoon, Saskatchewan Canada.