https://valeremoves.com/schedule daily 0.75 2026-02-10 https://valeremoves.com/schedule/2019/7/21/barbell-strength-club monthly 0.5 2019-07-19 https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-b9zd2 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-bxfaw monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-tyh6c monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-pb58p monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn-dyxsa-mfheg-a6we7-hbe69 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn-dyxsa-mfheg-a6we7-j8m2c monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn-dyxsa-mfheg-a6we7-6rsjl monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn-dyxsa-mfheg-a6we7 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp-pfynt-4w797 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp-pfynt-rnrmm monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp-pfynt-ylzsj monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp-pfynt-pppz2 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-cjwbj-dz5aj monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-cjwbj-sf4a4 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-cjwbj-6y4mk monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-cjwbj-l374m monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-cjwbj-nkmdg monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-cjwbj monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk-7rmtj-wn3r3-wsbpz-8j677-s56jg monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk-7rmtj-wn3r3-wsbpz-y4zgc monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk-7rmtj-wn3r3-wsbpz-8j677 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk-7rmtj-wn3r3-wsbpz monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk-7rmtj-wn3r3 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk-7rmtj monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3-7cntk monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4-t47a3 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/2018/1/28/barbell-powerlifting-strength-program-46xdc-m3dg6-5jxg8-cdtaz-ps3lm-jd7tk monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515968892283-YM308QFJH7NSRUGNVX2N/1470100_10151947681655829_434870804_n.jpg Schedule - 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Barbell - Powerlifting Strength Program https://valeremoves.com/schedule/2018/1/28/barbell-powerlifting-strength-program-46xdc monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515968892283-YM308QFJH7NSRUGNVX2N/1470100_10151947681655829_434870804_n.jpg Schedule - Barbell - Powerlifting Strength Program https://valeremoves.com/schedule/2018/1/28/barbell-powerlifting-strength-program-w82tt monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515968892283-YM308QFJH7NSRUGNVX2N/1470100_10151947681655829_434870804_n.jpg Schedule - Barbell - Powerlifting Strength Program https://valeremoves.com/schedule/2018/1/28/barbell-powerlifting-strength-program monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515968892283-YM308QFJH7NSRUGNVX2N/1470100_10151947681655829_434870804_n.jpg Schedule - Barbell - Powerlifting Strength Program https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn-dyxsa-mfheg monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training (sub Orvana) https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn-dyxsa monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/4/on-track-training-946tn monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/4/on-track-training monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515558325256-QVSE8V3ZTAUWPB294I7G/image-asset.jpeg Schedule - On-Track Training https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp-pfynt monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp-3k2nw monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay-a6ycp monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility-bg8ay monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/muscle-mobility monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515557972547-7HVI37AAT00PQQKRD83Z/image-asset.jpeg Schedule - Muscle & Mobility https://valeremoves.com/schedule/2018/1/9/ladies-lift-night-jc4y3 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515556617105-ZBFAV38039JCWMX8I4UJ/10339586_10152844976319256_6492298038051480272_n.jpg Schedule - Ladies Lift Night https://valeremoves.com/schedule/2018/1/9/ladies-lift-night monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1515556617105-ZBFAV38039JCWMX8I4UJ/10339586_10152844976319256_6492298038051480272_n.jpg Schedule - 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Barbell - Powerlifting Strength Program (SOLD OUT) https://valeremoves.com/schedule/2018/1/14/barbell-powerlifting-strength-program-3246c monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1512683062341-BW1NTQ7RCWIUEOJP6ZD5/1470100_10151947681655829_434870804_n.jpg Schedule - Barbell - Powerlifting Strength Program (SOLD OUT) https://valeremoves.com/schedule/club-olympic-weightlifting-6c3m4 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-4kn3g monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting-7xgxm monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/club-olympic-weightlifting monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1513028022346-F5WT4N74B1BL4UY7GLHE/10382150_10152252443160829_8381648281799015481_n.jpg Schedule - Olympic Weightlifting https://valeremoves.com/schedule/2018/1/10/glenelm-community-fitness monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1512600706717-RUU71I0G067J69E2IAR1/IMG_2268.jpg Schedule - StrongFit https://valeremoves.com/schedule/2018/1/14/barbell-powerlifting-strength-program monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1512683062341-BW1NTQ7RCWIUEOJP6ZD5/1470100_10151947681655829_434870804_n.jpg Schedule - Barbell - Powerlifting Strength Program (SOLD OUT) https://valeremoves.com/weights daily 0.75 2020-04-30 https://valeremoves.com/weights/2020/4/30/april-30-2020-wzmlx monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5827840b2e69cf1958806234/1588342837868-PPHFY8U9ELN026QVQ0QU/Xc%25pLE%25kQ7Ky0It5fJTOGA.jpg Weights - 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